Ram Kapoor on weight loss: Exercise and intermittent fasting
Actor Ram Kapoor, known for his roles in Bade Achhe Lagte Hain and Kasamh Se, stunned fans with his jaw-dropping transformation in December 2024. The 51-year-old lost 55 kilograms within a year, attributing his success to discipline, intermittent fasting, and a strict workout routine. Remarkably, his weight loss journey didn’t involve any surgeries or medications,